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While you probably were excited about your baby starting to eat solid foods, you might not have expected how difficult it can be.
Some babies are very fussy, and getting them to eat foods can be a challenge at first. On top of that, you might be worrying that you’re not giving them enough vitamins, nutrients, or enough food in general. There’s no need to worry yourself into a frenzy!
Feeding your baby solid foods isn’t so complicated once you know what you’re doing.
Here is some advice that should make it much easier when it comes time to get your baby onto solid foods.
Breast milk has all of the nutrients your baby needs. However, you’ll want to start them on solid foods eventually. The Mayo Clinic says that most babies will be ready to be introduced to solid foods around 4-6 months of age. However, that’s just a general guideline. They suggest the following guidelines:
If so, it’s possible that your baby is ready to start eating solid foods along with their baby formula or breast milk. Of course, you should always talk to your doctor before starting them on solids.
It’s not a good idea to start them on solids too early; their digestive system won’t be ready for it, and it can possibly cause food allergies.
This is a common question. In general, there are a few good foods to start out baby out on. These might include things like pureed sweet potatoes, squash, applesauce, bananas, peaches, and pears.
You could consider investing in a baby food maker to make your own food, or make it by hand, which a lot of people do, too.
Most parents follow a rule of switching up the type of food about every four days. This gives your child the opportunity to get used to that particular food, and it also gives you the opportunity to make sure that they aren’t having any allergic or otherwise adverse reactions to the food.
If you notice diarrhea, rash or vomiting, you should cease feeding your baby that food immediately and talk to your doctor; these are all signs that they might have a food allergy.
When it comes time to feed your baby solid foods, there are some things you should remember. These tips can make it easier to get your baby to eat the food, and also make sure that they stay healthy while doing so.
If you have any questions on introducing your child to solid foods that weren’t listed here, I’d love to hear them! Please feel free to ask any questions you might have on your mind on the comment form below, and I’d be happy to help.